Synergy SyncAn everyday wellbeing companion
Synergy Sync is an iOS wellbeing app for days like these. Start with a quick check-in on how you feel, and it suggests one gentle next step. No whole new routine. Let the rest of the day wait a minute.
Internal TestFlight testing · Not publicly available · Ages 16+
Try a small moment of care
Pick the closest word. There's no right answer, just a simple suggestion to try, right here.
No fixing. Just a little more room around what is here.
Feel the surface supporting you. Find three things you can see. Let your breathing stay comfortable; nothing needs to be forced.
Skip anything that feels uncomfortable. This is a demo, not a clinical assessment.Keep the thread
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For the parts nobody sees
02:47 AM Your body is exhausted. Your brain reopened a conversation from three years ago.
09:12 AM The work smile is on. Everything underneath it is asking for five quiet minutes.
06:03 PM You are not lazy. You have been carrying invisible weight all day.
A clear next step, not a content maze
A preview of the app's daily rhythm. Start with a check-in, explore a suggested tool, and stop when you have enough for today.
A few honest taps tune the experience to today, not some ideal version of you.
Try the suggested breath, prompt, or quiet reset. Keep what feels useful; you can always choose another tool.
Guided journaling gives the feeling a shape without handing you a blank page and a new obligation.
Short Mind Games build a bridge back to focus when a long meditation is simply not happening.
Look back at what you recorded. Notice recurring moments without turning every feeling into a score.
Today's path1/5Inside the product preview · Features may change
A glimpse inside
Quiet, colorful tools for the minutes when you need a next step, not another tab to manage.
Meet Nebula
Your companion grows alongside your daily practice, celebrating consistency without turning your mental health into a performance.
Small changes, new expressions, and quiet encouragement shaped by your check-ins.
Your companion becomes a visible record of the care you kept giving yourself.
Return after a missed day without guilt, punishment, or a broken streak lecture.
Nebula comes with you from day one. Nine more are waiting, along with the stages and outfits you unlock as you keep showing up.
Patterns, not judgments
A way to look back, not a line you need to push upward. Notice what you recorded and what you reached for. You decide what those patterns mean.
On heavier days, you reached for breathing. A pattern to notice, not a rule to follow.
Seven check-ins, no streak to protect. Missed a day? The week still counts.
Built to stand beside you
Your mood helps shape a focused daily journey from check-in to reflection.
No toxic positivity, shame loops, or pressure to optimize your way out of being human.
Synergy Sync is a wellness companion. In a crisis, contact local emergency services or a qualified professional.
The website check-in stays in your browser. Email signup is optional, with a clear explanation of where your information goes.
Read the privacy policy →Free check-ins
Short, kind quizzes that help you name what's going on, with one small step to try right away. Your result shows up instantly. No email needed.
Worry taking up the room?Where does your anxiety show up?Thoughts, body, patience, or energy: see where worry lands for you.Take the quiz 
Rest isn't fixing it?What kind of tired are you?Body-tired, mind-tired, people-tired, or running on fumes.Take the quiz 
Tasks piling up?What makes starting so hard?Too big, too foggy, too much at once, or waiting to feel ready.Take the quiz 
Wondering about ADHD?How does your focus work?Scattered, stuck, tunneling, or restless. A focus check-in, not an ADHD test.Take the quiz From the blog
How to tell everyday distraction from something more, six things to try, and when to ask about an ADHD evaluation.
Read the article
Notice your body, name the feeling, and ask what would help. A small daily practice without fixing or scoring.
Read the article
What to record, how to read it back, and when a pattern means it’s time to talk to someone.
Read the articleQuestions, answered plainly
Synergy Sync is an iOS wellbeing app for the days that feel like a lot. You start with a quick check-in on how you feel, and it suggests one small next step: a short breathing exercise, a journal prompt, or a quiet reset. A companion named Nebula grows alongside your practice, without grading your feelings.
There are two plans for public launch: $9.99 a month, or $59.99 a year. The annual plan includes a seven-day free trial for eligible customers; the monthly plan has no trial.
Subscriptions are purchased through the App Store and renew automatically unless canceled. To avoid a trial renewal, cancel at least 24 hours before it ends. The App Store confirms the exact charge, currency, taxes, and renewal date before you subscribe. Nothing can be purchased on this website, and joining the early-access list is free.
Plans, cancellation, and refunds →Synergy Sync is in internal TestFlight testing and is not publicly available yet. Join the early-access list and we will email you when it opens.
No. Synergy Sync supports everyday wellbeing and is not therapy, medical care, or crisis support. If you are in the United States and in emotional crisis, call or text 988. Outside the U.S., contact a local crisis service, or call local emergency services if there is immediate danger.
Adults and teens aged 16 and older who want a gentle daily routine for checking in with themselves. You do not need a diagnosis, and there is no right way to feel when you open it.
The check-in on this website happens only in your browser. The feeling you pick is not sent to us or saved, and reloading the page clears it.
In the app, your journal entries, moods, and progress are saved to your private account so you can sign in and pick up where you left off. Journal photos are kept in private storage. You choose what to write, and you can ask us to delete your account and its data.
We do not use your information for advertising, and the site has no ad trackers. Website analytics stay off unless you allow them, and they never include your email, journal content, or check-in. If you join early access, your email is used only for launch and product updates, and you can unsubscribe anytime.
Read the privacy policy →Still wondering about something? Ask us directly.
In internal TestFlight testing · For ages 16+
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Or join our free Discord communityWellness support, not therapy or crisis care.